…Share on Facebook. Share on Google+ Hot Model, Hot Beach, Hot Bikini, Hot workout. Exercise to firm up your booty, legs, arms, and Abs. Music by Kevin MacLeod….
11 April 2012 at 05:20 · Comment
…Share on Facebook. Share on Google+ Rotating Ab Planks is a great exercise to workout your abs, core, and the side of your stomach. This exercise will help get your core strong and your waist nice and tight. Try all three different variations. Do them for as many as you can in good form. Model Carol Seleme….
6 August 2012 at 19:21 · Comment
…Share on Facebook. Share on Google+ Sit-ups are a great exercise to get sexy six-pack Abs. In this video Bikini Models Tahiti Cora and Anais Zanotti show you how to do sit-ups with a friend. The friend hold down your feet while you do the sit-up exercise. This will give you a hard abs workout! Incoming search terms: six ghril wath animels in dialy motion…
3 November 2012 at 01:40 · Comment
…Share on Facebook. Share on Google+ Squats are a great exercise for Butt and Thighs. Bikini Beach workout from 3 different models. Welcome from the first, Sarah, Then Jade, and Karissa. Music by Kevin MacLeod. Great day at the Beach….
6 March 2012 at 08:21 · Comment
…Share on Facebook. Share on Google+ Want Hot Abs? A Tight Bikini Tummy? A Sexy Stomach? A Lean Abdominal? Heres a great ab workout you can do at home or the gym. Exercises: Hip Raises Scissor Kicks Side Crunches to Burn out your obliques Try each ab exercise for as many as you can. Also see BikiniModelFitness .com Female Fitness and Bikini Model Chelsey Novak…
15 March 2013 at 01:12 · Comment
…ps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…
1 March 2012 at 03:14 · Comment
…Share on Facebook. Share on Google+ This is a great ABS and Core exercise for both men and women. It hits all part of your stomach including the sides. Model Jade Bryce. Music by Kevin Macleod….
17 February 2012 at 09:13 · Comment
…Share on Facebook. Share on Google+ This exercise really works the butt and leg muscles. Model Karissa Fernandez. Music by Kevin Macleod….
20 February 2012 at 07:32 · Comment
…Share on Facebook. Share on Google+ Stepping Back Lunges are a great Legs and Butt exercise. You can add them to your current butt workout or try them on your own. You can start off holding something for balance then build up to where you don’t need to hold anything. You can even add weight for the best workout. Start with 10-12 reps. Model Coryn Salazar….
3 July 2012 at 03:54 · Comment
…Share on Facebook. Share on Google+ The backbend is a great yoga exercise to stretch your body and strengthen your back muscles and develop flexibility. Give it a try at home, the gym, or the beach. Model Tanya Pankov…
28 May 2012 at 18:59 · Comment