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…11; bit.ly We all have weaknesses that we can work on and I believe that it can actually be very rewarding and fun experience. I have enjoyed a lot writing my own list of weaknesses and I had a good laugh :) This challenge will definitely keep me busy tomorrow. It’s just one day challenge so give it a try and let me know what weaknesses you are going to work on. Best, Zuzka…
…Share on Facebook. Share on Google+ Kettlebell exercises are great work workout your legs, butt, core, and upper body. Form can be very hard to learn so its a good idea to have a trainer that specializes in kettlebell exercises work with you the first few times. They’re worth doing and you’ll get some very good workouts!…
Share on Facebook. Share on Google+ Have Wild Wet Fun Spring Break Holidays 2013! How are you going spend your Spring Break? SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Spring break (also known as March break, spring vacation, Mid-Term Break, study week, reading week or the Easter…
…Share on Facebook. Share on Google+ These two Hot Miami Bikini models are taking you through an ab workout to get sexy lean and string abs. These exercises with help get your abs and core tight and tone. Sit-ups Rotating Planks Leg Raises Side Planks Give each exercise a try and see how many you can do….
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…Share on Facebook. Share on Google+ Female fitness model performs exercise to work her hips, butt and inner thighs…