Rock Your Body

dancing in bikinis at home on youtube on RockYou

10 Minute Tight Bikini Workout | Warming up & Stretching Exercises Before Working Out

10 Minute Tight Bikini Workout | Warming up & Stretching Exercises Before Working Out
10 Minute Tight Bikini Workout | Warming up & Stretching Exercises Before Working Out
10 Minute Tight Bikini Workout | Warming up & Stretching Exercises Before Working Out

…exercises for women. best stomach exercises for women at home. best stomach workout for women. best stomach workout. best stomach. best stomach fat burning exercise. best abs workout for women. best abs workout for women at home. home exercise workouts. home exercise workouts for women. home workout for women. home workout for women no equipment. home workout for women abs. home workout for women without equipment. home exercise workouts for…

4 April 2013 at 14:22 · Comment

YouTube 7th Birthday – Happy Birthday YouTube!

YouTube 7th Birthday - Happy Birthday YouTube!
YouTube 7th Birthday - Happy Birthday YouTube!
YouTube 7th Birthday - Happy Birthday YouTube!

Share on Facebook. Share on Google+ Today YouTube celebrate 7 years since they first shared YouTube with the World. Thank you YouTube I can share my Fitness passion with World! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my…

21 May 2012 at 08:58 · Comment

Sexy Fitness Girl Pull up Bar Workout | Get Stronger Body with Home Training

Sexy Fitness Girl Pull up Bar Workout | Get Stronger Body with Home Training
Sexy Fitness Girl Pull up Bar Workout | Get Stronger Body with Home Training
Sexy Fitness Girl Pull up Bar Workout | Get Stronger Body with Home Training

…/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: sexy fitness girl, pull up bar, pull ups, chin ups, hanging leg raises, home, doorway pull- up bar, apartment, training in apartment, girl, physical exercises, pull up bar ab workout, door pull up bar, pull up bar abdominal exercises, bodybuilding, bodybuilder, home, workout, workouts, pullup…

23 March 2013 at 17:31 · Comment

Womens SEXY BUTT home Workout! Part 2

Womens SEXY BUTT home Workout! Part 2
Womens SEXY BUTT home Workout! Part 2
Womens SEXY BUTT home Workout! Part 2

…Share on Facebook. Share on Google+ Heres the second part of Fitness Model Michelle home butt workout. Give these exercises a try they’ll help you get a sexy BOOTY! How to do the workout: If you’re new do 1set of 10-15 reps per exercise. Then build up to 2sets then 3sets. Advanced lifters can start with 3sets. Model Michelle Jacot. Music by Kevin Macleod. Part 1: www.youtube.com…

19 May 2012 at 23:33 · Comment

Girls Big BOOTY Butt Lifting Workout from Home!!

Girls Big BOOTY Butt Lifting Workout from Home!!
Girls Big BOOTY Butt Lifting Workout from Home!!
Girls Big BOOTY Butt Lifting Workout from Home!!

Share on Facebook. Share on Google+ Want a big round sexy Butt!?! Nice Athletic Thighs? A Sexy Bikini Bottom? Lift your Butt? Get a Bubble butt? This home booty building workout will help you do that. Exercises: Jumping Squats, Jumping Jack Squats, Hopping Lunges. Do 3 sets of each of those exercises. Then put on some ankle weights and do leg lifts. Do this workout 3x per week. Heres a great butt and thigh workout you can do in the gym:…

10 May 2013 at 01:25 · Comment

Lean Toned Stomach Home Workout

Lean Toned Stomach Home Workout
Lean Toned Stomach Home Workout
Lean Toned Stomach Home Workout

…Share on Facebook. Share on Google+ Vicky is teaching a good home ab workout to get a sexy stomach. This is part one and takes about 5min. To see part 2 go to: https://www.youtube.com/user/Cosmobody/videos Incoming search terms: vicky stark vicky stark videos…

9 December 2014 at 18:00 · Comment

20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout

20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout
20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout
20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout

…exercises, chest workout, back workout, upper body with dumbbells, triceps workout, chest exercises, bench workout, Pull ups workout, V shape exercises, upper body at home for men and women, upper exercises, chest workout at home, chest workout at home for woman and men, chest workout with dumbbells, pull ups exercises, chin ups, neutral grip, wide grip pull ups, biceps curl, biceps flexing, incline push ups, back row with dumbbells, dumbbell…

24 April 2013 at 06:00 · Comment

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

…e+ Want a Lifted Round Booty? They type of Bubble Butt that looks hot in a bikini? How about Sexy Athletic thighs that look sexy in a skirt? Do this workout 3x per week and you will. This butt and legs workout can be done at home or the gym. It involves squats, lunges, and many other exercises. If you do it at home you will need to buy some weights like a barbell and dumbbells. Workout: Body weight squats 30 reps Barbell Squats 20 reps Barbell…

5 June 2013 at 23:14 · Comment

A Great Home Leg and Butt Workout

A Great Home Leg and Butt Workout
A Great Home Leg and Butt Workout
A Great Home Leg and Butt Workout

…Share on Facebook. Share on Google+ Heres a simple quick legs and butt home workout you can do with only your body weight. Its good for beginners and anyone who wants to do a simple and quick home workout. Try to do as many reps of each exercise as you can….

28 May 2013 at 18:38 · Comment

HOT BIKINI GIRL DANCING | Slow Motion

HOT BIKINI GIRL DANCING | Slow Motion
HOT BIKINI GIRL DANCING | Slow Motion
HOT BIKINI GIRL DANCING | Slow Motion

…Share on Facebook. Share on Google+ Hot Girl Dancing SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Incoming search terms: jozibigass…

29 March 2013 at 19:38 · Comment