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Big Booty Girl Home Butt Workout!!

Big Booty Girl Home Butt Workout!!
Big Booty Girl Home Butt Workout!!
Big Booty Girl Home Butt Workout!!

Share on Facebook. Share on Twitter. Share on Google+ Fitness Model Michelle Jacot does Home Workout for her butt and legs. These are three very good exercises. 1st Exercise is Morning Afters 2nd is Side Step back Lunges 3rd is Stepping back Lunges with bar in front. Do 3 sets of each for 10-15 reps at least 3x a week and you’ll get a nice booty too in a few weeks to months. Music by Kevin Macleod…

30 April 2012 at 01:57 · Comment

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

Share on Facebook. Share on Twitter. Share on Google+ Want a Lifted Round Booty? They type of Bubble Butt that looks hot in a bikini? How about Sexy Athletic thighs that look sexy in a skirt? Do this workout 3x per week and you will. This butt and legs workout can be done at home or the gym. It involves squats, lunges, and many other exercises. If you do it at home you will need to buy some weights like a barbell and dumbbells. Workout: Body wei…

5 June 2013 at 23:14 · Comment

Hot Big Booty Girls Butt Workout!!

Hot Big Booty Girls Butt Workout!!
Hot Big Booty Girls Butt Workout!!
Hot Big Booty Girls Butt Workout!!

Share on Facebook. Share on Twitter. Share on Google+ Heres a great butt workout to build a big sexy round booty. 1st Exercise: Side Step Back Lunges, do as many as you can. 2nd Exercise: 5 reps of Close, Medium, and Wide Barbell squats. Use a challenging weight. 3rd Exercise: Curtsy Lunges. Do as many as you can. Repeat this workout 2-4x 3x per week to see results. Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres Also see BikiniModel…

18 November 2012 at 21:34 · Comment

Sexy BOOTY Girl Working Out her Butt at Home

Sexy BOOTY Girl Working Out her Butt at Home
Sexy BOOTY Girl Working Out her Butt at Home
Sexy BOOTY Girl Working Out her Butt at Home

Share on Facebook. Share on Twitter. Share on Google+ Want a hot sexy BOOTY! Then do some stepping back lunges with weight. About 10-15reps for 4 sets should work. Do it at home, the gym, or the park. Model Michelle Jacot. Music by Kevin Macleod…

27 April 2012 at 02:19 · Comment

WOW!!…SEXY Round BOOTY Workout at Home! This Works!

WOW!!...SEXY Round BOOTY Workout at Home! This Works!
WOW!!...SEXY Round BOOTY Workout at Home! This Works!
WOW!!...SEXY Round BOOTY Workout at Home! This Works!

Share on Facebook. Share on Twitter. Share on Google+ Want a Sexy Round Booty? These butt exercises will help you can it. This workout can be done at home of the gym and requires very little equipment. Exercises: 1. Squat with weight between legs. 2. Stepping Back Lunge with Weight at side 3. Single Leg Deadlift with weight at one side. You can use the wall for balance. Model Michelle Jacot. Music by Kevin Macleod….

2 April 2012 at 04:19 · Comment

3 Great Big Booty Building Exercises!!

3 Great Big Booty Building Exercises!!
3 Great Big Booty Building Exercises!!
3 Great Big Booty Building Exercises!!

Share on Facebook. Share on Twitter. Share on Google+ Heres 3 of the best big booty building exercises being demonstrated. Barbell Squats, Barbell Curtsy Lunges, Barbell Stepping Back Lunges. There are many great butt building exercises and these three are some of them. Do them for 8-12 reps to build your butt. Model: Www.facebook.com/KaylaKalani…

15 April 2013 at 22:57 · Comment

Brazilian Sexy Thick Butt Workout Secrets! How to get a Nice Round Booty!

Brazilian Sexy Thick Butt Workout Secrets! How to get a Nice Round Booty!
Brazilian Sexy Thick Butt Workout Secrets! How to get a Nice Round Booty!
Brazilian Sexy Thick Butt Workout Secrets! How to get a Nice Round Booty!

Share on Facebook. Share on Twitter. Share on Google+ Heres how to do the Curtsy Lunge to Build a Sexy Round Butt. The Curtsy Lunge is a great exercise to really isolate those butt muscles. Focus on sitting your butt back and really feeling your booty work. Once you have the form down add some weight and try this workout: Do 10 sets of 6-8 reps per leg 2x per week (Mon & Fri, or Mon & Thurs, etc). Start with a weight you can do in good…

8 August 2012 at 00:43 · Comment

Build a Sexy Round Booty with this Deep Squat Workout!

Build a Sexy Round Booty with this Deep Squat Workout!
Build a Sexy Round Booty with this Deep Squat Workout!
Build a Sexy Round Booty with this Deep Squat Workout!

Share on Facebook. Share on Twitter. Share on Google+ Heres a Workout Plan using this exercise “Squats” to build a Sexy Big Round Booty and Sexy Legs. Squats are one of the best exercises to build a hot butt and nice legs. You’ll want to do this workout every 5 days for the first month. (Example: Monday then Friday then Wed then Mon, etc.) Start by doing 10 sets of 6 reps of squats going slow. Count 4-5 seconds on the way down,…

5 August 2012 at 06:03 · Comment

Butt Workout: Simple Sexy Booty Exercises

Butt Workout: Simple Sexy Booty Exercises
Butt Workout: Simple Sexy Booty Exercises
Butt Workout: Simple Sexy Booty Exercises

Share on Facebook. Share on Twitter. Share on Google+ Heres a simple and effective butt workout to help you get a nice tight round booty. Do barbell squats for 10-15 reps. Then do 2 sets of different leg raise exercises with 5-15lbs ankle weights for 15-25 reps. Then finish with wide squats for 10-15 reps. Repeat this 2-3x 3-4x per week for a great workout. Female Fitness Model Andrea Calle. Also see BikiniModelFitness .com…

1 March 2013 at 23:13 · Comment

Hot Girl’s Butt Workout! How to Get an Awesome Booty!

Hot Girl's Butt Workout! How to Get an Awesome Booty!
Hot Girl's Butt Workout! How to Get an Awesome Booty!
Hot Girl's Butt Workout! How to Get an Awesome Booty!

Share on Facebook. Share on Twitter. Share on Google+ Hot Female Fitness Model Coryn Salazar is teaching you 3 great butt exercises to get an awesome butt workout. Give this workout a try and you’ll get a nice firm booty. Exercises: Split Stance Lunge 6-8 reps each side Leg Lifts 15 reps each leg Curtsy Lunge with Weight 8-10 reps Do 3 sets of each exercise. Rest 60-90sex between each set. Also see BikiniModelFitness .com Female Fitness Mo…

25 July 2012 at 01:42 · Comment