Rock Your Body

5 Minute Hotel Room Workout from Boise Idaho

We were traveling at the beginning of this week to Boise Idaho to shoot some workouts and photos for Bodybuilding.com as many of you know already from my Facebook and Instagram. I didn’t miss the opportunity to do a workout in my hotel room. I’m wearing my new socks I got at the L.A. Fit Expo. Aren’t they just the most awesome socks you’ve ever seen?? :) I love them

Workout Breakdown – 5 Minute AMRAP:
Jump Lunge (x2)/ Rockstar Jump Burpee x 5
Criss Cross Toe Touch Knee Hug x 10
Squat Twist Burpee x 5
Leg Extension to High Plank Knee Tucks x 5/5

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Category:

Fitness   Video   Workout   ZuzkaLight
5 February 2016 at 04:07
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